Welcome to my blog

This is the first post for my new blog Phobia Coach! As someone who has suffered from a phobia myself I hope future posts will inspire others to take charge of their lives and overcome their own phobias, no matter what they may be.

As a trained Life Coach and Personal Development enthusiast I will also, from time to time, publish posts on subjects other than phobias which I hope will educate, motivate and inspire you.
I am living proof that phobias can be overcome and that you don't have to suffer forever. My own phobia was of going to the dentist. It was so bad that I could't even look at the outside of a dental surgery building, look at pictures of dental surgeries in newspapers and magazines or watch news items or programmes about them on the television. It was so bad that it was almost painful.

Fortunately I had trained in Hypnotherapy and used Self-Hypnosis after breaking a front tooth which meant that I had no choice but to go to the dentist. That was after nearly thirty years of avoiding the dentist.

Cheer up! You can overcome your phobia too. I wrote a book about how I did it and will talk more about this in my next post. I will also tell you how you can get a copy.