Here they are as promised, details of how to get my book that will help you overcome your phobia. The book is called "Stress Free Dentistry. The easy way to overcome your fear of going to the dentist". Although it is obviously aimed at those with a phobia of the dentist by using the techniques described in the book you should be able to overcome any phobia. The first part of the book is about my own phobia of going to the dentist and how, having broken a front tooth, I had no choice but to overcome it.
The book then goes on to detail how I did it and gives step-by-step instructions for how you can overcome your own phobia. To purchase a copy of the book, either in hard copy or as a download, just go to http://www.lulu.com/ and put "Stress Free Dentistry" into search.
Remember, I am a qualified and experienced therapist so the techniques I describe are very powerful and effective. So go on, get the book and lose the phobia. Good luck!
Friday 31 July 2009
Friday 24 July 2009
Welcome to my blog
This is the first post for my new blog Phobia Coach! As someone who has suffered from a phobia myself I hope future posts will inspire others to take charge of their lives and overcome their own phobias, no matter what they may be.
As a trained Life Coach and Personal Development enthusiast I will also, from time to time, publish posts on subjects other than phobias which I hope will educate, motivate and inspire you.
I am living proof that phobias can be overcome and that you don't have to suffer forever. My own phobia was of going to the dentist. It was so bad that I could't even look at the outside of a dental surgery building, look at pictures of dental surgeries in newspapers and magazines or watch news items or programmes about them on the television. It was so bad that it was almost painful.
Fortunately I had trained in Hypnotherapy and used Self-Hypnosis after breaking a front tooth which meant that I had no choice but to go to the dentist. That was after nearly thirty years of avoiding the dentist.
Cheer up! You can overcome your phobia too. I wrote a book about how I did it and will talk more about this in my next post. I will also tell you how you can get a copy.
As a trained Life Coach and Personal Development enthusiast I will also, from time to time, publish posts on subjects other than phobias which I hope will educate, motivate and inspire you.
I am living proof that phobias can be overcome and that you don't have to suffer forever. My own phobia was of going to the dentist. It was so bad that I could't even look at the outside of a dental surgery building, look at pictures of dental surgeries in newspapers and magazines or watch news items or programmes about them on the television. It was so bad that it was almost painful.
Fortunately I had trained in Hypnotherapy and used Self-Hypnosis after breaking a front tooth which meant that I had no choice but to go to the dentist. That was after nearly thirty years of avoiding the dentist.
Cheer up! You can overcome your phobia too. I wrote a book about how I did it and will talk more about this in my next post. I will also tell you how you can get a copy.
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